Cauliflower makes the perfect volume addition to these yummy muffins! Cauliflower Raspberry Muffins Ingredients 1medium egg 1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting) 0.3serving (serving = 1 cup) Kroger Frozen Raspberries 1/2serving (serving = 1 scoop) About Time Whey Protein Isolate 0.3cup Mashed Cauliflower 1/2serving (serving = 8 oz) Chobani 0% Plain Greek...
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Seriously delicious protein pancakes filled with real apple chunks! Apple Cinnamon Protein Pancakes Ingredients 0.125cup small curd (not packed) Cottage Cheese 1/2tsp cinnamon 1/2tsp vanilla extract 0.3
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So delicious and easy to make!! So delicious and easy to make!! Almond Apricot Homemade Protein Bars Ingredients 1serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour 1/4serving (serving = 1/4 tsp) Tone's Pure Almond Extract 3serving (serving = 1 scoop) MusclePharm Combat Powder - Vanilla 2serving (serving = 2 tbsp) Maranatha All...
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When you have an abundance of quinoa but crave sweets, what more productive way than to bake cookies! When you have an abundance of quinoa but crave sweets, what more productive way than to bake cookies! Quinoa Banana Cookies Ingredients 1/2large (8" to 8-7/8" long) banana 1large egg white 1tsp cinnamon 25g oats 1 serving...
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Chewy and delicious protein peanut butter cups, and such an easy recipe! Chewy and delicious protein peanut butter cups, and such an easy recipe! Protein Peanut Butter Fudge Cups Ingredients 75ml water 1.333tbsp Cocoa Powder (Unsweetened) 1/4tsp sea salt 4serving (serving = 2 tbsp) Santa Cruz Organic Peanut Butter 1.5serving (serving = 1 rounded scoop)...
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Fluffy. Cake-y. Packed with protein. What else could you want in a breakfast? Pumpkin Cake Pancakes Ingredients 1/2tsp cinnamon 1/2tsp Baking Powder (Low Sodium) 1/4serving (serving = 1/2 cup) Libby's 100% Pure Pumpkin 1serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites 1serving (serving = 1 scoop) About Time Whey Protein Isolate Instructions...
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CAKE POP, with a homemade @gbutter cinnamon bun graham cracker CAKE POP, with a homemade @gbutter cinnamon bun graham cracker S'More Cake Pops Ingredients 1serving (serving = 1 serving (16 g)) Almond Butter 1large egg white 1tsp cinnamon 1tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting) 2serving (serving = 1 tbsp) Hershey's Special Dark Chocolate...
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Guiltless freezer fudge, you won’t be able to stop eating. Guiltless freezer fudge, you won’t be able to stop eating. Peanut Butter Banana Protien Fudge Ingredients 1medium (7" to 7-7/8" long) banana 2tbsp honey 3/4serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk 2serving (serving = 2 tbsp) Whole Foods Market Natural...
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Chewy and delicious cookies that are high in protein! Peanut Butter Chocolate Stuffed Cookies Ingredients 2tbsp honey 0.16serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk 4serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour 2serving (serving = 2 tbsp) Bell Plantation PB2 Powdered Peanut Butter 1/2serving (serving...
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This is a healthy version spin on a Philly Cheesesteak sandwich! No oil, no butter, no cheez whizz! This is a healthy version spin on a Philly Cheesesteak sandwich! No oil, no butter, no cheez whizz! Chicken Philly Salad Ingredients 4oz raw (yield after cooking, bone removed) Chicken Breast 1
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A flourless, peanut butter chocolate, guilt-free and gluten free, protein packed dessert! Chocolate Peanut Butter Protein Crepes Ingredients 1tsp cinnamon 1/4cup (8 fl oz) water 1.5tbsp Cocoa Powder (Unsweetened) 2serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites 2serving (serving = 2 tbsp) Bell Plantation PB2 Chocolate 1serving (serving = 5-8 drops) Sweet...
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Chewy, soft-baked, and healthy chocolate cookies! Chewy, soft-baked, and healthy chocolate cookies! Double Chocolate Protein Cookies Ingredients 1medium egg 1/2serving (serving = 1/4 cup) Bob's Red Mill Almond Meal Flour 1serving (serving = 1/2 cup) Trader Joe's Organic Canned Pumpkin 1serving (serving = 1/4 cup) Ancient Harvest Organic Quinoa Flour 4serving (serving = 5-8 drops)...
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Full of flavour and protein!! Full of flavour and protein!! Banana Coffee Protein Pancakes Ingredients 1linear inch banana 0.0625serving (serving = 1 cup) Fage Total 0% Greek Yogurt 0.0625cup (not packed) Cottage Cheese (Lowfat 2% Milkfat) 1tsp vanilla extract 1/2tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting) 1/2serving (serving = 1 packet) Sugar in the...
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Easy to make, delicious, cake-like protein bars Easy to make, delicious, cake-like protein bars Peanut Butter Jelly Protein Bars Ingredients 1tsp vanilla extract 1/2tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting) 2serving (serving = 1 tbsp) Kraft All Natural Peanut Butter 2serving (serving = 1/2 cup) ShopRite Canned White Beans 1/2serving (serving = 1 tbsp)...
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High protein White Chocolate Raspberry Donuts using melted quest bars! High protein White Chocolate Raspberry Donuts using melted quest bars! White Chocolate Raspberry Donuts Ingredients 1medium egg 1cup Jams, Preserves, Marmalades (Low Sugar) 3serving (serving = 1 cup) Fage Total 0% Greek Yogurt 2oz All Whites 100% Liquid Egg Whites 1tsp vanilla extract 1tsp Baking...
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This stack of goodness combines my two favorite loves; pancakes and french toast. why choose when you can have both? These are pancakes that are dunked in egg whites then cooked up like french toast. Quite possibly the best breakfast i’ve ever had! note: nutrition information is not correct as abs protein pancake mix was...
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I must admit I’m getting a bit sick of sweet breakfasts. When i think of savory, there’s omelettes and of course toast with veggies but I still wanted a muffin that I’d be able to take with me to class. Probably one of my favorite muffins is a hearty morning glory filled with everything I...
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I love pancakes but they aren’t always the easiest thing to take on the road with me to class. Muffins though, I can do that. Today I pretty much took a rest day of doing nothing, considering I was pooped from my weekend away. I’m all about that meal prep so in preparation for tomorrow...
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These waffles are slightly different than the protein ones, but are nonetheless a good source of protein & also a bit of fiber. Since these are non-sweet, they go really well with eggs or other hearty foods like ham or cheese. You can play around with the seasoning, to make them taste to your own...
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Since we’re huge fans of the FortiFX FIT Crunch bars, we were thinking of a way to combine the two, and honestly, the result is mind blowing! Fit Crunch Donuts Ingredients 130g egg white 1serving (serving = 1 tsp) Kroger Baking Powder 1serving (serving = 1/3 cup) Arrowhead Mills Organic Oat Flour 1.5serving (serving =...
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I’m a huge fan of buffalo chicken dip, but between the cream cheese, ranch dressing, cheese and dipping chips- the fat content quickly soars through the roof. I have managed to make this recipe low fat, low carb, but not at ALL low in flavor! Buffalo Chicken Dip Salad Ingredients 1.5serving (serving = 1 tsp)...
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Delicious, low carb, high protein breakfast or snack! Delicious, low carb, high protein breakfast or snack! Blueberry Egg-White Omelette Ingredients 1linear inch banana 0.0125serving (serving = 1 cup) Fage Total 0% Greek Yogurt 1/2tsp cinnamon 1/4cup Blueberries 0.15serving (serving = 1 tbsp) Spectrum Organic Virgin Coconut Oil 0.125serving (serving = 1/3 cup) Bob's Red Mill...
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Anyone else love pumpkin? Especially because it’s vegan and gluten free! Try these yummy and easy bars for a quick snack or even breakfast! Anyone else love pumpkin? Especially because it’s vegan and gluten free! Try these yummy and easy bars for a quick snack or even breakfast! Pumpkin Spice Pancake Bars Ingredients 1/2cup mashed...
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If you love chocolate and mint and donuts then you’ll love these donuts. These chocolatey donuts are topped with a delicious chocolate mint glaze. Best part? These donuts only take about 5 minutes to make. If you love chocolate and mint and donuts then you’ll love these donuts. These chocolatey donuts are topped with a...
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I combined my love for french toast and pancakes to make porntastic french toast pancakes! Layered them with elli quark sea salt caramel quark and a drizzle of chocolate. Voila! perfection! This ginormous stack of foodporn technically makes 4 servings so be sure to share with a friend. or eat them all. i won’t judge....
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If you love pizza, you’ll love these mini pizza pinwheels. They take less than 10 minutes to make so you can satisfy that pizza craving in minutes! Five Minute Pizza Pinwheels Ingredients 1/2cup mashed Cooked Pumpkin 1tsp garlic powder 1dash black pepper 1tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting) 1serving (serving = 1/2 cup)...
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This is one of my most favorite dinner recipes. My dad always requests I make this every time I visit. And it’s received positive reviews from everyone that has made it. The sweetness of the maple syrup combines beautifully with the peanut butter and soy sauce and the spices add just the right touch of...
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Delicious, high protein cheesecake! Delicious, high protein cheesecake! Snickerdoodle Protein Cheesecake Ingredients 16serving (serving = 1 oz) Great Value Fat Free Cream Cheese 2.66serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites 4serving (serving = 1/4 tsp) Tone's 100% Pure Vanilla Extract 2serving (serving = 1 egg) Food Club Large Egg 72 serving...
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Easy to make, clean cookie dough bites! Easy to make, clean cookie dough bites! No Bake Cookie Dough Bites Ingredients 1tsp cinnamon 4serving (serving = 1/4 tsp) Tone's 100% Pure Vanilla Extract 2serving (serving = 2-4 drops) Whole Foods Market Liquid Stevia Drops 1serving (serving = 33 chips) Ghirardelli White Chocolate Chips 1serving (serving =...
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A delicious treat that it guilt free, with out sugar, lactose free, gluten free and chemicals free. The texture is very creamy and the flavor is like a raspberry cheesecake Raw Raspberry Ice Cream Ingredients 70g Coconut Meat 1tsp Lemon Peel 45g Raspberries 2date pitted Medjool Dates 45g Cashew Nuts Instructions Fully Raw Raspberry ice...
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Quick and easy, low carb and healthy breakfast Coconut Flour Pancake Ingredients 1/4cup egg white 1fl oz water 2serving (serving = 1 packet) Whole Foods Market Stevia 1serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour Instructions Pancake recipe: 2Tb coconut flour stevia, to taste 1/4c egg whites 2Tbs water Mix...
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Yummy mini cakes with lemon and blueberry- the perfect sweet snack Lemon Blueberry Cake Ingredients 1fl oz Fresh Lemon Juice 1serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats 1/2serving (serving = 1 cup) Fage Total 0% Greek Yogurt 3/4cup egg white 3/4cup Blueberries 1tsp Baking Soda 2serving (serving = 2 tbsp) Bob's Red...
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Peanut butter. Chocolate. Protein Pancakes. What’s not to love? Peanut butter. Chocolate. Protein Pancakes. What’s not to love? Peanut Butter Cup Protein Pancakes Ingredients 1tablespoon Cocoa Powder 2large egg white 1/4tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting) 1serving (serving = 1/2 cup) Daisy Low Fat 2% Small Curd Cottage Cheese 1serving (serving = 2...
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A basic protein waffle recipe! I topped mine with peanut butter, fresh blueberry compote, and sprakles cuz it was my birffday 😀 These make great pancakes too! A basic protein waffle recipe! I topped mine with peanut butter, fresh blueberry compote, and sprakles cuz it was my birffday 😀 These make great pancakes too! Protein...
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Protein crepes filled with lemon creme and topped with a fresh blueberry compote! YUM Lemon Blueberry (Protein) Crepes Ingredients 0.68cup Blueberries 1/4serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk 1serving (serving = 1/2 cup) Quaker Quick Oats 2serving (serving = 3 tbsp) All Whites 100% Liquid Egg Whites 1serving (serving =...
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Super low carb sweet and sour chicken that tastes like it could be from Panda Express! Super low carb sweet and sour chicken that tastes like it could be from Panda Express! The Real Deal Sweet and Sour Chicken Ingredients 1/2tsp Ginger (Ground) 3dash black pepper 1 serving (serving = 4 oz) Tyson Foods Boneless...
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These homemade veggie burgers are full of fiber and nutrients, and delicious! These homemade veggie burgers are full of fiber and nutrients, and delicious! Chickpea Cauliflower Burgers Ingredients 1extra large large Egg 1.5cup Cooked Cauliflower (Fat Not Added in Cooking) 1/2tsp black pepper 1/4tsp salt 1/4large onions 2cup Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds,...
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A balanced bite for any time of the day! 🙂 Protein-Packed Crunchy Love Bites Ingredients 1tsp cinnamon 1dash salt 1tsp vanilla extract 1/4cup Cocoa Powder (Unsweetened) 16serving (serving = 2 tbsp) Justin's Nut Butter Natural Almond Butter - Classic 1.2serving (serving = 4 tbsp) Manitoba Harvest Hemp Pro 70 4serving (serving = 1 tbsp) Really...
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@eatclean_livestrong get nuts with these blondies! plus some added @dsnaturals chunks for that extra punch. @eatclean_livestrong get nuts with these blondies! plus some added @dsnaturals chunks for that extra punch. Chocolate Pecan Almond Butter Blondies Ingredients 1small (6" to 6-7/8" long) Banana 0.7 serving (serving = 1 cup) Blue Dia 0.7serving (serving = 1 cup)...
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High protein, deliciously satisfying and simple meal. No cooking required. What more could you want? High protein, deliciously satisfying and simple meal. No cooking required. What more could you want? Spicy Avocado Tuna Salad Ingredients 1can (12.5 to 13 oz) drained Tuna in Water (Canned) 1dash black pepper 1/2cup pureed Avocados 0.2serving (serving = 1...
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Super delicious homestyle cooking. Easy to prepare. Serve your family REAL good food! Italian Style Crockpot Porkchops and Potatoes Ingredients 4clove garlic 1tsp ground Oregano 8chop excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) Pork Chops or Roasts (Sirloin, Boneless, Lean Only) 4potato large (3" to 4-1/4" dia) White Potatoes (Flesh...
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Aaaammmmaaazing lunch! Get out your veggetti! Zucchini noodles with cherry tomatoes, topped with 2 eggs! Delicious, filling and healthy! Now go make you some! Zucchini Noodles & Eggs Ingredients 1cup sliced Zucchini 6 cherry Cherry Tomatoes 2serving (serving = 1 egg) Kroger Eggs (Large) Instructions Use a spiralizer for the zucchini noodles Throw in a...
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These delicious protein truffles taste like a mixture of cookie dough and icing! These delicious protein truffles taste like a mixture of cookie dough and icing! Strawberry Vanilla Protein Truffles Ingredients 1cup (8 fl oz) water 1.5tbsp Cocoa Powder (Unsweetened) 1.5serving (serving = 1 packet) Whole Foods Market Stevia 1/2 serving (serving = 2 tbsp)...
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These high protein truffles taste like quest bars! These high protein truffles taste like quest bars! Chocolate Coconut Protein Truffles Ingredients 1cup (8 fl oz) water 1.5tbsp Cocoa Powder (Unsweetened) 1.5serving (serving = 1 packet) Whole Foods Market Stevia 1/2serving (serving = 2 tbsp) Scharffen Berger Cacao Nibs 1/2serving (serving = 2 tbsp) Bob's Red...
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Let the oats sit over night. Then enjoy this goodness in the morning! <3 Over Night Banana & Vanilla Oats Ingredients 1/2medium (7" to 7-7/8" long) Bananas 1serving (serving = 1/3 cup) Quaker Large Flake Oats 1/2 serving (serving = 2 tbsp) Adams 100% Natural Crunchy Peanut Butter 1serving (serving = 3/4 cup) Liberte Greek...
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The perfect carrot cake cookies soft, chewy and full of fiber, protein and low in sugar! The perfect carrot cake cookies soft, chewy and full of fiber, protein and low in sugar! Carrot Cake Protein Cookies Ingredients 1large egg 1serving (serving = 1 serving (122 g) Applesauce Unsweetened 2large egg white 1tbsp cinnamon 1tsp Cloves...
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Salty, crunchy, sweet, chocolatey peanut butter protein bites! Salty, crunchy, sweet, chocolatey peanut butter protein bites! Pretzel Covered Pb and Dark Chocolate Protein Bites Ingredients 1serving (serving = 28 nuts) Blue Diamond Whole Natural Almonds 8serving (serving = 2 tbsp) 365 Organic Creamy Peanut Butter 5serving (serving = 2 dates) Trader Joe's Fancy Medjool Dates...
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Clean Apple Pie Protein Cookies using Quest Protein Bars! Apple Pie Quest Cookies Ingredients 2large egg 1serving (serving = 1 serving (122 g) Applesauce Unsweetened 1tbsp cinnamon 1tsp vanilla extract 1tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting) 1tsp Baking Soda 1serving (serving = 2 tbsp) Justin's Nut Butter Natural Almond Butter - Classic 1.5serving...
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Lime in the coconut protein cookies… just pretend your in Key West and it’s all good! Lime in the coconut protein cookies… just pretend your in Key West and it’s all good! Key Lime & Coconut Protein Cookies Ingredients 1large egg 1 fl oz Fresh Lime Juice 2large egg white 1tsp vanilla extract 1tsp Baking...
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Low Sodium Everything Bagel Spice for everything! Sprinkle on your eggs, toast, salads, sandwiches, meats…you name it! Everything Bagel Spice for Everything! Ingredients 1tsp Poppy Seed 0.333tbsp Dried Whole Sesame Seeds 1.5serving (serving = 1 tsp) Spice Select Minced Garlic 0.333serving (serving = 1 tbsp) Spice World Minced Onions Instructions Mix all ingredients in a...
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I recently discovered the awesomeness that is a puffle (a pastry filled with whatever you desire then cooked in a waffle maker). so here is my version made with my vegan 5 minute dough then filled with peanut butter and chocolate and layered with strawberries after cooking. delicious. I recently discovered the awesomeness that is...
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These pancakes are not only vegan but they are infused with vegan snickerdoodle ice cream because…why not? just think of all of the other pancake flavor possibilities with all of the other ice cream flavors that are out there. the mind boggles. These pancakes are not only vegan but they are infused with vegan snickerdoodle...
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A plateful of donuts all for me? Don’t mind if I do. These are chocolate zucchini donuts with a chocolate caramel glaze. recipe makes 4-5 mini donuts so share with a friend. or enjoy them all yourself. whatever. #omnomnom Five Minute Chocolate Zucchini Donuts With a Chocolate Caramel Glaze Ingredients 1medium egg 1/4cup mashed Cooked...
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Spicy Honey BBQ Chicken! It was cooked in a slow cooker. So quick and easy! heart emoticon. Spicy Honey BBQ Chicken! It was cooked in a slow cooker. So quick and easy! heart emoticon. Spicy Honey Bbq Chicken Ingredients 48oz boneless, cooked Chicken Breast 1/3cup honey 3serving (serving = 2 tbsp) Guy's BBQ Sauce -...
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A simple recipes that just need 3 ingredients. lactose free, gluten free, no sugar added, paleo, vegan ,gluten free and unprocessed food. A simple recipes that just need 3 ingredients. lactose free, gluten free, no sugar added, paleo, vegan ,gluten free and unprocessed food. Pina Colada Ice Cream Ingredients 1cup shredded Coconut Meat 3slice (3-1/2"...
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This fun recipe is a fun way to combine your love for breadsticks and pizza. these twisted pizza breadsticks are filled with marinara sauce and shredded cheese and the best part is that they are made in only 5 minutes! This fun recipe is a fun way to combine your love for breadsticks and pizza....
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Just your ordinary stack of pro-cakes, ya know, with CHOCOLATE stuffed inside! Chocolate Stuffed Protein Pancakes Ingredients 3serving (serving = 1/3 cup) Kodiak Cakes Flapjack Mix 1/2serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk 1serving (serving = 1 serving) Enjoy Life Semi-Sweet Chocolate Chips 1/2serving (serving = 1/2 cup) Fresh &...
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Delicious chocolate covered peanut butter hearts with S’mores Quest Bar. Delicious chocolate covered peanut butter hearts with S’mores Quest Bar. Peanut Butter S'Mores Stuffed Hearts Ingredients 2serving (serving = 2 tbsp) Peanut Butter & Co White Chocolate Wonderful Peanut Butter 1serving (serving = 1 tbsp) Nutiva Organic Extra Virgin Coconut Oil 3serving (serving = 1...
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What do you get when you combine donuts with quest cookies and cream? heaven! these donuts are made within 5 minutes then topped with a quest cookies and cream bar for extra flavor and protein! there’s also a gluten free option for these donuts. Five Minute Quest Cookies and Cream Donuts Ingredients 1/2cup mashed Cooked...
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These super thick protein pancakes are only for those with a hearty appetite. These banana split inspired pancakes are layered with banana, strawberries, peanut butter, and chocolate. hmm hmm good. These super thick protein pancakes are only for those with a hearty appetite. These banana split inspired pancakes are layered with banana, strawberries, peanut butter,...
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If you’ve every tried a questbar, I’m sure you haven’t been disappointed and maybe have even found an addiction to them like I have… S'Mores Questbar Granola Ingredients 0.0625cup (8 fl oz) water 1.5serving (serving = 1 cup) Kroger Wheat Puffs 1serving (serving = 1 bar) Quest S'mores Protein Bar Instructions 1 S'mores questbar 1-2...
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Love McDonalds Shamrock Smoothie, but hate all those calories? Try this easy & yummy Green Smoothie! Shamrock Smoothie Ingredients 1/2small (6" to 6-7/8" long) banana 10 leaves Peppermint (Mint) 2cup Spinach 1serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk 1serving (serving = 1 cup) Market Pantry Frozen Mango 1serving (serving =...
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These are grain free, paleo and delicious! These are grain free, paleo and delicious! Banana Paleo Pancakes Ingredients 1large egg 1/4tsp cinnamon 1/2large (8" to 8-7/8" long) Bananas 1/4tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting) 1/2serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour 0.666serving (serving = 3 tbsp) Kirkland...
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If you love the samoas girl scout cookies then you’ll love these samoas inspired donuts made with quest vanilla protein powder for a nice dose of protein (9g protein per donut!). best part? These donuts only take ~5 minutes to make! If you love the samoas girl scout cookies then you’ll love these samoas inspired...
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Who doesn’t love a good donut right? How about one that’s whole grain and filled with protein, even better! Who doesn’t love a good donut right? How about one that’s whole grain and filled with protein, even better! Vanila Pomegrante Pronuts Ingredients 1medium egg 1/2serving (serving = 1 tsp) Kroger Baking Powder 1/2serving (serving =...
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Delicious classic banana pancakes. These are sure to satisfy the crowds with their taste, nutrition, and high protein factor. Classic Banana Pancakes Ingredients 1medium (7" to 7-7/8" long) banana 1serving (serving = 1/2 cup uncooked) Kroger Old Fashioned Oatmeal 1/2serving (serving = 1/4 cup) Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour 1/2serving...
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Breakfast toast with avocado, tomatoes, and egg. Breakfast toast with avocado, tomatoes, and egg. Mixed Deluxe Breakfast Toast Ingredients 1small egg 1regular slice Whole Wheat Bread 2
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Crunchy, crispy, spicy kale chips! An easy go-to snack that are super EASY, HEALTHY, and DELISH!! Crunchy, crispy, spicy kale chips! An easy go-to snack that are super EASY, HEALTHY, and DELISH!! Spicy Kale Chips Ingredients 2cup chopped Kale 1serving (serving = 1/5 second spray) PAM Organic Olive Oil Cooking Spray 1serving (serving = 1/4...
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Get your greens on with this refined sugar free, low carb, earthy salad. Packed with micronutrients and full of sweet and salty crunch. Throw some grilled protein on for a perfect summer OR winter meal. Get your greens on with this refined sugar free, low carb, earthy salad. Packed with micronutrients and full of sweet...
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Baked chocolate cookie dough layered with peanut cookie dough – SO GOOD Chocolate Peanut Cookie Dough Ingredients 1/2oz Baking Soda 1/4cup Cocoa Powder (Unsweetened) 8serving (serving = 1 tbsp) Nutiva Organic Extra Virgin Coconut Oil 6serving (serving = 2 tbsp) Walden Farms Calorie Free Caramel Syrup 2serving (serving = 2 1/2 tbsp) Navitas Naturals Organic...
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Super easy to make, and delicious! Super easy to make, and delicious! Zucchini Banana Protein Pancakes Ingredients 1large egg 1/2medium (7" to 7-7/8" long) banana 1/2serving (serving = 1 scoop) Optimum Nutrition 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream 1/2tsp cinnamon 1medium Zucchini 1/2tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting) 0.3serving...
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Sunshine means it’s almost time for berry season! What better way to enjoy spring than with a good stack of creamy pancakes! Raspberry Cream Protein Pancakes Ingredients 1medium egg 0.3serving (serving = 1 cup) Fage Total 0% Greek Yogurt 1/4cup Raspberries 0.3cup chopped Zucchini 1/2serving (serving = 1 tsp) Kroger Baking Powder 1/4serving (serving =...
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Grain free, naturally sweetened pancakes! Grain free, naturally sweetened pancakes! Pumpkin Paleo Pancakes Ingredients 1medium egg 1/2medium (7" to 7-7/8" long) banana 0.333cup Cooked Pumpkin (from Fresh, Fat Added in Cooking) 1/4tsp pumpkin pie spice 1/2tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting) 1/2serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut...
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These are super easy to make, delicious, no bake homemade protein bars made with real strawberries! These are super easy to make, delicious, no bake homemade protein bars made with real strawberries! Peanut Butter Strawberry Cheesecake Protein Bars Ingredients 5 berry Unsweetened Frozen Strawberries 3serving (serving = 1 scoop) Optimum Nutrition 100% Whey Protein Powder...
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Deliciously soft chocolate and peanut butter cookies with AMAZING macros! Soft Bake Chocolate and Peanut Butter Chip Cookies Ingredients 2serving (serving = 1/2 cup) Quaker 100% Whole Grain Oatmeal 1/2tsp salt 1serving (serving = 1 tsp) Kroger Baking Powder 6 serving (serving = 1 tbsp) Nestle Semi-Sweet Mini Chocolate Chip Morsels 4serving (serving = 2...
The post Soft Bake Chocolate and Peanut Butter Chip Cookies appeared first on WAMM.
Wait over 20 grams of protein and no protein powder included? What’s the catch? TOFU! Wait over 20 grams of protein and no protein powder included? What’s the catch? TOFU! Hemp Seed Protein Bread Ingredients 1medium egg 1/2serving (serving = 1 tsp) Kroger Baking Powder 0.3serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened...
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Healthy high protein chocolate chip cookie dough flourless and gluten free! Healthy high protein chocolate chip cookie dough flourless and gluten free! Chocolate Chip Cookie Dough Bars Ingredients 2large egg 4large egg white 1tsp vanilla extract 1tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting) 1tsp Baking Soda 4serving (serving = 1/2 cup) Libby's 100% Pure...
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Clean, gluten free homemade protein bars made with coconut and raspberry! Raspberry Coconut Protein Bar Ingredients 1oz vanilla extract 1serving (serving = 1/3 cup) Frieda's Dried Raspberries 1serving (serving = 2 tbsp) Justin's Nut Butter Natural Almond Butter - Classic 1.2serving (serving = 1/3 cup) Trader Joe's Light Coconut Milk 2serving (serving = 1/2 cup)...
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Chocolate Nutella Protein Donuts! Chocolate Nutella Protein Donuts! Nutella Protein Donuts Ingredients 1large egg 1medium (7" to 7-7/8" long) banana 2large egg white 1tsp vanilla extract 1tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting) 1tsp Baking Soda 1cup Cocoa Powder (Unsweetened) 1serving (serving = 0.5 oz squeeze pack) Justin's Nut Butter Chocolate Hazelnut Butter (0.5...
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Minty, frosty shamrock protein shake Minty, frosty shamrock protein shake Shamrock Shake Ingredients 1oz Peppermint (Mint) 1serving (serving = 1/4 package) Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix 1serving (serving = 1/2 cup) Breakstone's 2% Lowfat Small Curd Cottage Cheese 1serving (serving = 1 packet) Sugar in the Raw Stevia Extract in the...
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Creamy, chocolate banana protein oats! Gluten free and a perfect way to start the day! Baked Banana Chocolate Chip Protein Oatmeal Ingredients 2large egg white 1tsp cinnamon 1medium (7" to 7-7/8" long) Bananas 1/2tsp Baking Soda 1/2serving (serving = 1 tsp) Kroger Baking Powder 1 serving (serving = 1/2 cup) Bob's Red Mill Gluten Free...
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Or “anytime” cookie dough, actually. With natural ingredients and extra protein, this is sure to satisfy any sweet tooth without the guilt! Breakfast Cookie Dough Ingredients 1/3tablespoon Almond Butter 1 small (6" to 6-7/8" long) banana 1/4tsp cinnamon 1/2tsp vanilla extract 3/4serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia 0.3serving (serving = 30 chips)...
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These sweet and savory protein muffins are perfect as a side with a savory dish or as a quick protein rich snack! Sweet and Savory Apple Sage Protein Muffins Ingredients 1large egg 2tsp Sage (Ground) 1tsp sea salt 1/3serving (serving = 1 tbsp) Nutiva Organic Extra Virgin Coconut Oil 1serving (serving = 5-8 drops) Sweet...
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Quick and easy berry tart using a quest bar for the base then filing it in with homemade low sugar raspberry chia jam. Quick and easy berry tart using a quest bar for the base then filing it in with homemade low sugar raspberry chia jam. Quest Bar Berry Tart Ingredients 0.24
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Perfect for an after lunch/dinner dessert, or as a snack! Perfect for an after lunch/dinner dessert, or as a snack! Chocolate Protein Fudge Ingredients 0.3cup (8 fl oz) water 1/2tbsp Cocoa Powder (Unsweetened) 2serving (serving = 1 tbsp) Spectrum Organic Virgin Coconut Oil 3/4serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut...
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Low Carb, High Protein, Delicious 🙂 Low Carb, High Protein, Delicious 🙂 Dark Chocolate Protein Brownie Ingredients 1.5cup egg white 1/2cup Cocoa Powder (Unsweetened) 1serving (serving = 1 cup) Great Value Natural Apple Sauce 3serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour 0.667serving (serving = 1 cup) Silk Pure Almond...
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Who doesn’t love pumpkin! Who doesn’t love pumpkin! Mini Cinnamon Pumpkin Cakes Ingredients 2.33serving (serving = 1 scoop) serving (serving = 1 scoop) 3/4cup egg white 1tbsp cinnamon 1 tsp Baking Soda 1serving (serving = 1/2 cup) Libby's 100% Pure Pumpkin 3serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour 12serving...
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High Protein Peanut Butter cake topped with WaldenFarms caramel and chocolate. Delicious! Healthy Snickers Cake Ingredients 1/4cup egg white 1/4cup Cocoa Powder (Unsweetened) 1serving (serving = 1 cup) Great Value Natural Apple Sauce 1serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour 2serving (serving = 2 tbsp) Walden Farms Calorie Free...
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I really wanted something chocolatey today. And I had frozen bananas. And this happened. And I love it. And you should make it too. I really wanted something chocolatey today. And I had frozen bananas. And this happened. And I love it. And you should make it too. Healthy Chocolate Gelato Ingredients 3small (6" to...
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Cookies and cream stuffed french toast! need i say anymore? i will anyway. This is a great high protein breakfast that will keep you full and satisfied to get you through those long work mornings. for other flavor variations, just switch out the quest cookies and cream bar for another quest flavor. Cookies and cream...
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Have you ever wanted blueberry but not wanted a whole pie? this recipe is the perfect single serve size, it’s vegan, and it’s made in about 5 minutes! for another pie flavor, switch out the blueberries for another fruit like strawberries, apple, peach, etc. Have you ever wanted blueberry but not wanted a whole pie?...
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If you’re new to making pasta, this one is great because it only requires 5 ingredients, it’s vegan, and it’s not too difficult to make. And you don’t even need any special equipment to make this recipe. If you’re new to making pasta, this one is great because it only requires 5 ingredients, it’s vegan,...
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I love cookie dough. I love peanut butter. and I love french toast. So I combined all of my loves and made this french toast of all french toasts – peanut butter cookie dough stuffed french toast. you may want to double this recipe because this will be gone in a jiffy. Peanut Butter Cookie...
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Take your dessert to the next level with this nicecream topped protein packed mugcake that will keep you full and satisfied. Nicecream Topped Chocolate Zucchini Protein Mugcake Ingredients 2medium egg 1.5(7" to 7-7/8" long) banana 1/4cup mashed Cooked Pumpkin 1/4cup chopped Zucchini 1tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting) 2serving (serving = 1 tbsp)...
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I am currently obsessed with this blueberry cheesecake filled french toast. Made with added protein for a more balanced breakfast! Blueberry Cheesecake Stuffed Protein French Toast Ingredients 1 medium egg 2regular slice Whole Wheat Bread 1/2cup Blueberries 1serving (serving = 1 container) Siggi's Icelandic Style Skyr Non-fat Yogurt - Blueberry 1serving (serving = 1 tbsp)...
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Delicious and easy to make! Delicious and easy to make! P Ingredients 1medium (7" to 7-7/8" long) banana 1/4tsp cinnamon 2tsp dry Coffee (Instant Powder) 1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting) 1serving (serving = 1 packet) Whole Foods Market Stevia 1/4serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk...
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Why buy protein bars when you can make your own and control what goes into them? These protein bites are made with only 6 ingredients and they are super easy to make! and most importantly – super delicious. Why buy protein bars when you can make your own and control what goes into them? These...
The post Reese’S Inspired Chocolate Peanut Butter Protein Bites appeared first on WAMM.
This mugcake is the perfect texture, delicious, and perfect for a snack! This mugcake is the perfect texture, delicious, and perfect for a snack! Apricot Almond Mugcake Ingredients 1/4serving (serving = 1 scoop) Optimum Nutrition 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream 1/4tsp cinnamon 1/2tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)...
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Delicious and super easy guacamole. Complements a side of crispy wheat tortillas. Only 5 ingredients. Delicious and super easy guacamole. Complements a side of crispy wheat tortillas. Only 5 ingredients. Ten-Minute Guacamole Ingredients 1
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This recipe is perfect for those of you guys who don’t like all the refined sugar in store-bought bread! Delicious when used as toast or sandwich bread. Whole Wheat Oat Bread Ingredients 1.75cup Skim or Nonfat Milk (0.5% or Less Butterfat) 2cup whole wheat flour 4serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats...
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A delicious, high-protein afternoon snack or- better yet – dessert. Nobody will guess that it’s not full of sugar. A delicious, high-protein afternoon snack or- better yet – dessert. Nobody will guess that it’s not full of sugar. Blueberry Banana Protein Loaf Ingredients 2medium egg 2medium (7" to 7-7/8" long) banana 1tsp cinnamon 1 tsp...
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A healthy high protein donut that reminds you of your favorite cannoli dessert. This donut is macro friendly and delicious! A healthy high protein donut that reminds you of your favorite cannoli dessert. This donut is macro friendly and delicious! Holy Cannoli Protein Donuts Ingredients 0.06serving (serving = 1 cup) Fage Total 0% Greek Yogurt...
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If you love carrot cake then you’ll love these deep dish carrot cake protein bars. They are topped with a 2 ingredient “frosting” which tastes exactly like cream cheese. They make a delicious, more nutrient dense treat. If you love carrot cake then you’ll love these deep dish carrot cake protein bars. They are topped...
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Don't let lack of bread keep you from enjoying french toast. i used my 5 minute donut recipe and comined my love for both donuts and french toast to make snickerdoodle french toast donuts! Easy to make and delicious to boot!
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I am currently obsessed with this blueberry cheesecake filled french toast. Made with added protein for a more balanced breakfast!
The post Blueberry Cheesecake Stuffed Protein French Toast appeared first on WAMM.
Delicious and easy to make!
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Why buy protein bars when you can make your own and control what goes into them? These protein bites are made with only 6 ingredients and they are super easy to make! and most importantly - super delicious ;)
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This mugcake is the perfect texture, delicious, and perfect for a snack!
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Delicious and super easy guacamole. Complements a side of crispy wheat tortillas. Only 5 ingredients.
The post Ten-Minute Guacamole appeared first on WAMM.
A delicious, high-protein afternoon snack or- better yet - dessert. Nobody will guess that it's not full of sugar.
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A healthy high protein donut that reminds you of your favorite cannoli dessert. This donut is macro friendly and delicious!
The post Holy Cannoli Protein Donuts appeared first on WAMM.
If you love carrot cake then you'll love these deep dish carrot cake protein bars. They are topped with a 2 ingredient "frosting" which tastes exactly like cream cheese. They make a delicious, more nutrient dense treat.
The post Deep Dish Carrot Cake (Protein) Bars appeared first on WAMM.
Don't let lack of bread keep you from enjoying french toast. i used my 5 minute donut recipe and comined my love for both donuts and french toast to make snickerdoodle french toast donuts! Easy to make and delicious to boot!
The post Five Minute Snickerdoodle French Toast Donuts appeared first on WAMM.
Low calorie chocolate muffins, perfect for snacking!
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These creamy cups are a perfect substitution when you are craving a frozen dessert---sweet, low carb and high in protein.
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It's a pizza, it's a cookie, it's a PIZOOKIE! Your two favorite foods come together to create one deliciously healthy pizza-cookie with chunks of quest cravings peanut butter cups.
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What is better than white chocolate and sprinkles for breakfast? Nothing!
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A cookie that tastes like cake - yes it does exist!
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Moist delicious carrot cake. High Protein and Low Carb
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Refreshing, Delicious Lemon Cheesecake. Low Carb, Keto, Paleo, Raw, Vegan, Vegetarian, Sugar Free, Dairy Free
The post Raw Lemon Cheesecake appeared first on WAMM.
Crispy, Cinnamony Cookies! Paleo, Keto, Low Carb, Gluten Free, Dairy Free, Sugar Free
The post Paleo Gingerbread Men appeared first on WAMM.
Easy, delicious, nutritious! In that case...waffles everyday!
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I rarely ever buy protein bars unless I'm on the go and unprepared. Protein bars are SO simple to make, I don't think people realize how easy it is! This recipe requires no baking and will take you a total of about 5 minutes. It will make you wonder why you ever bought them at the store!
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Eat clean, train dirty right? Keep those meals and snacks healthy with this pile of deliciousness, packed with healthy carbs and nutrient rich tomatoes!
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This pancake recipe has been my "go to" recipe for the past couple weeks and it has received rave reviews from others who have made it. these pancakes are super thick and fluffy, satisfying, and of course, delicious! and they still taste amazing the next day. double the recipe and store the leftovers so you have breakfast ready to go for the next day!
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this is my "go to" cupcake recipe. chocolatey peanut butter protein cupcakes topped with a mountain of peanut butter frosting. If you looooove frosting as much as I do then you will love these cupcakes which also have a peanut butter (protein) frosting core. And did I mention the "frosting" is only 2 ingredients!?
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these mini cinnamon rolls make the perfect breakfast treat. they are made with whole grains and a serving of fruit and they are vegan. for a caramel apple version, add in some date caramel ;)
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Cookie lovers dream Quest Protein + Cookie + Donut = YUM!!
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These easy (vegan) blueberry cheesecake bites are not only super easy to make but they only require 6 ingredients. And you can easily switch out the blueberries add another fruit (like cherries) for a cherry cheesecake version.
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A delicous Tropical flavored coffee cake that is gluten-free, grain-free, dairy-free, vegan-friendly and paleo!
The post Paleo Mango Coconut Coffee Cake appeared first on WAMM.
A super easy protein packed, frozen chocolately treat!
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This meatloaf is low calorie, cheap, and easy to make!
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A low calorie, delicious protein pancake - perfect for breakfast or a snack!
The post Strawberry Vanilla Protein Pancakes appeared first on WAMM.
Super easy base vanilla protein pancake recipe - low calorie and a great texture!
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Be prepared to have your taste buds blown away with this delicious (protein) french toast bake. chocolate infused french toast layered with a quest peanut butter protein cream and chocolate chips. this delicious french toast will having you coming back for more. and more. and more.
The post Chocolate and Peanut Butter Cream French Toast Bake appeared first on WAMM.
Like dessert for breakfast... If you have not tried overnight oats, do so now!
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5 ingredients, and super easy breakfast! Amazing fresh toast method... Dipped in greek yogurt honey mix!
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Mexican Chipotle Chicken Fried Rice... Ever have a craving for some good Mexican food? Well this is your fix. So easy to put together, little prep time, and full of flavor!
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Coconut key lime scrumptious protein bites with dates and almonds!
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This is quite possibly the easiest truffle recipe there ever was. 3 ingredient peanut butter truffles atop a a baked quest cookie dough bar. because cookie dough and peanut butter were just meant to be together.
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i made this one morning when i needed an extra satisfying breakfast to make it through my morning. i added the protein nice cream as an afterthought to balance out the meal. feel free to switch out the chocolate protein nice cream for another flavor by using a different flavored protein powder.
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What do you get when you combine your love for blueberry pie with donuts? these mini blueberry pie donuts! I used my 5 minute donut recipe for the crust so they are fluffy-ish like a donut but filled with a blueberry pie filling like a blueberry pie. the recipe is not only vegan but also has the option to be made #glutenfree. and the best part? these took me only about 10 minutes to make!
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A delicious recipe for a healthy tortilla option that is high in protein and low in calories. Is gluten free, dairy free, vegan and sugar free.
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chocolate french toast donuts topped with the new quest mint chocolate chunk bar. i'll let that sink in for a second. i used my 5 minute donut recipe for the base then simply coated the donuts with a chocolate egg mixture, cooked them up like french toast, and topped them with a melted mint chocolate chunk bar for the "frosting". easy peasy and delicious!
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Gluten Free Tuna Fish Sandwich WITHOUT MAYO!!! Low Fat, Low Carb, All Natural!
The post A Healthy Twist On a Tuna Fish Sandwich appeared first on WAMM.
A protein bar inspired by Elvis' favorite dessert. This bar is extremely chocolaty and fudgy, not to mention full of peanut butter and banana goodness!
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Try this White Chocolate Mousse With Raspberry Compote. You Will Love It.
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Relatively low in calories, gluten free, high fiber and high protein, fluffy pancakes.
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Healthy, simple, delicious, biscuits that are 65 calories per biscuit....and take only 15 minutes to make.
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Today I brought out something different for you, 5 minutes preparation, 15 minutes cooking and Quick and Easy Casserole Dip is ready to eat! Would you like to try it?
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Love Hawaiian pizza this egg scramble is for you. Keep on track with your goals but feel like your indulging with this creamy, sweet and salty egg scramble good for breakfast, lunch or dinner!
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This is some seriously addicting stuff. Cure your craving the smart way with my high protein no-stress recipe!
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Do you dream of mashmellowy, chocolaty treats? Did you know you can have all that and more??? Make this french toast for a quick treat with more protein than most protein shakes and bars!! (without any protein powder included) What are you waiting for?
The post Always Want S’More French Toast appeared first on WAMM.
So rich, so dense and so fudgy!!! These Brownies are healthy and bomb. Eat them alone or add them to any flex bowl you can imagine.
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Who says pizza has no place in a healthy diet? Give into your pizza cravings with my eggplant pizza solution. This recipe is worth the wait. It makes an amazing side, snack or main course. Dig in and experience the power of pizza at 56 calories.
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Everything but the kitchen sink egg muffin cup right here. This is a full on foodie fusion recipe designed and created exclusively by me, owner of Eating Bro Food. This isn't necessarily a light recipe but because of the treats bite size nature the calories stay relatively low at just above 100 calories! For a breakfast so cheesy, meaty and perfect you wont even believe the calories are that low!
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A dessert much like you buy in the store, only healthy, protein packed and minimal ingredients. Peanut Butter flavored protein popsicles are the perfect summer snack!
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Milk and cookies are so overrated. Try my cookies and pancake combo. Very filling and so satisfying.
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These Donuts are sooooo delicious and barely any calories with a yumm-o peanut butter frosting! Who doesn't want to have chocolate for breakfast?! Try my lovely protein donuts today.
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Transport to warmer weather and picnics with this fun treat!
The post Strawberry Shortcake Protein Cupcakes appeared first on WAMM.
Crescent rolls with a savory Italian filling with mozzarella cheese. Ready in 30 minutes for a quick weeknight dinner.
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Delicious chocolate shake that happens to be vegan!
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If you love 7 layer magic cookie bars then you will love this version. Graham cracker crust topped with a vanilla protein cheesecake layer then topped off with chopped dates, chocolate chips, and unsweetened coconut. I could eat these all day, er'y day. and these bars offer whole grains from the graham crackers, healthy fats from the coconut, and some protein from the protein cheesecake layer ;)
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I went to a local wine and food festival last fall and one of the restaurants there was featuring delicious crab fries. Crab is something I would of never thought of to put on french fries but it was amazing.
The post Garlic Crab French Fries With Aioli Sauce appeared first on WAMM.
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These deliciously decadent chocolate caramel custard cups are the perfect after dinner treat. Delicious homemade custard atop a chocolate cake cup and topped off with a date caramel topping. To die for!
The post Chocolate Caramel Custard Cups appeared first on WAMM.
Enjoy the classic milk and cookies the high protein #cheatclean way with quest cookie dough cookie cups! Almost too cute to eat.
The post Quest Cookie Dough Cookie and Milk Cups appeared first on WAMM.
Craving Nutella but don't want to ruin your diet? Make these #healthy Nutella Fudge Bars! You will never guess they are grain-free and gluten-free!
The post Paleo Nutella Fudge Bars appeared first on WAMM.
I'm all about wraps these days. Chicken salad wraps, mexican wraps, and now pork shoulder wraps! They are so perfect for lunch because of their portability. Wraps actually inspired me to start a Joint Company.
The post Garlic Roasted Pork Shoulder Lettuce Wraps appeared first on WAMM.
Delicious and adorable! These protein cookies are full of flavor!
The post Maple Almond Bear Hug Protein Cookies appeared first on WAMM.
Lovin' this breaki that can be adjusted for mild to spicy lovin taste buds. Buen provecho.
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Homemade sugar free froyo with non sugar free Oreo cookies
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If at any point in your life you have nuts you can have gourmet-fancy-pants nut butter for way cheaper than getting it at the store.
The post Maple Almond Butter appeared first on WAMM.
These Mexican hot chocolate protein pancakes started as an accident when I mistook cayenne for cinnamon. These pancakes are great for getting you out of a meal prep rut. They are filling and packed with wholesome fats and proteins!
The post Mexican Hot Chocolate Protein Pancakes appeared first on WAMM.
You are not going to want to share this one! High protein and high taste fro-yo with a healthy chocolate shell. No sugar added in any of this.
The post Strawberry Protein Fro-Yo With Chocolate Magic Shell appeared first on WAMM.
A fun take on french toast that will make you feel like a kiddo again, and it's all clean.
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All the protein and all the taste with no processed sugar or protein powder.
The post Protein Packed Low-Carb Pancakes (No Powder) appeared first on WAMM.
The macros are amazing on these waffles. They taste like dessert which is never a bad thing. Seriously, just look at how perfectly cheerful these protein waffles are. They are simply beaming and sparkling.
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Simple, wholesome and delicious
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Paleo and primal, nutty and sweet!
The post Apple Cinnamon Paleo Power Muffins appeared first on WAMM.
A fast, easy and high protein snack! High volume too!
The post Pb & Banana Protein Cookies appeared first on WAMM.
Delicious "pizza" minus the guilt plus heat.
The post Light Buffalo Ranch Chicken Tortilla Pizza appeared first on WAMM.
Bagel + S'mores= Heaven. Topped the bagel with broiled marshmallows, melted chocolate, fluff, cinnamon toast crunch sprinkles, graham cracker, muscle brownie and Oreo.
The post S’Mores Bagel appeared first on WAMM.
Delicious and creamy, guilt free CHEESCAKE! What more is there to say?
The post Pumpkin Cinnamon Swirl Protein Cheesecake appeared first on WAMM.
This tastes JUST like a Frosty from Wendy's! except without the guilt and added nasties!
The post Protein “Frosty” appeared first on WAMM.
Super easy, healthy side dish!
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Ever wanted a cookie pizza but it was too hard to make and too unhealthy? Oh, boy do I have a tasty solution for you.
The post No Bake Snickerdoodle Cookie Protein Pizza appeared first on WAMM.
I have a secret but I'am telling! I have a fool proof way to make delicious healthy slutty brownies using only 3 ingredients with no oil and no eggs!
The post Three Ingredient Skinny Slutty Brownies appeared first on WAMM.
15 second heart cookies, protein filled and 1 ingredient!
The post No Bake Heart Protein Cookies appeared first on WAMM.
Delicious, moist, chocolate cake! Keto and Paleo friendly
The post Dark Chocolate Protein Cake appeared first on WAMM.
Delicious, healthy chocolate chip cookies! Perfect low cal treat
The post Paleo Chocolate Chip Cookies appeared first on WAMM.
Looking for a Tasty and Unique burger to grill up this summer? Make these incredibly moist and flavorful Baba Ghanoush Burgers! They are super simple to make and are sure to be a crowd-pleaser!
The post Baba Ghanoush Burgers appeared first on WAMM.
