Sunday, October 8, 2017

Over Night Banana & Vanilla Oats

Let the oats sit over night. Then enjoy this goodness in the morning! <3 Over Night Banana & Vanilla Oats Ingredients 1/2medium (7" to 7-7/8" long) Bananas 1serving (serving = 1/3 cup) Quaker Large Flake Oats 1/2 serving (serving = 2 tbsp) Adams 100% Natural Crunchy Peanut Butter 1serving (serving = 3/4 cup) Liberte Greek...

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Carrot Cake Protein Cookies

The perfect carrot cake cookies soft, chewy and full of fiber, protein and low in sugar! The perfect carrot cake cookies soft, chewy and full of fiber, protein and low in sugar! Carrot Cake Protein Cookies Ingredients 1large egg 1serving (serving = 1 serving (122 g) Applesauce Unsweetened 2large egg white 1tbsp cinnamon 1tsp Cloves...

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Pretzel Covered Pb and Dark Chocolate Protein Bites

Salty, crunchy, sweet, chocolatey peanut butter protein bites! Salty, crunchy, sweet, chocolatey peanut butter protein bites! Pretzel Covered Pb and Dark Chocolate Protein Bites Ingredients 1serving (serving = 28 nuts) Blue Diamond Whole Natural Almonds 8serving (serving = 2 tbsp) 365 Organic Creamy Peanut Butter 5serving (serving = 2 dates) Trader Joe's Fancy Medjool Dates...

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Apple Pie Quest Cookies

Clean Apple Pie Protein Cookies using Quest Protein Bars! Apple Pie Quest Cookies Ingredients 2large egg 1serving (serving = 1 serving (122 g) Applesauce Unsweetened 1tbsp cinnamon 1tsp vanilla extract 1tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting) 1tsp Baking Soda 1serving (serving = 2 tbsp) Justin's Nut Butter Natural Almond Butter - Classic 1.5serving...

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Key Lime & Coconut Protein Cookies

Lime in the coconut protein cookies… just pretend your in Key West and it’s all good! Lime in the coconut protein cookies… just pretend your in Key West and it’s all good! Key Lime & Coconut Protein Cookies Ingredients 1large egg 1 fl oz Fresh Lime Juice 2large egg white 1tsp vanilla extract 1tsp Baking...

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Monday, October 2, 2017

Everything Bagel Spice for Everything!

Low Sodium Everything Bagel Spice for everything! Sprinkle on your eggs, toast, salads, sandwiches, meats…you name it! Everything Bagel Spice for Everything! Ingredients 1tsp Poppy Seed 0.333tbsp Dried Whole Sesame Seeds 1.5serving (serving = 1 tsp) Spice Select Minced Garlic 0.333serving (serving = 1 tbsp) Spice World Minced Onions Instructions Mix all ingredients in a...

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Pb&J Inspired Puffle/Waffle

I recently discovered the awesomeness that is a puffle (a pastry filled with whatever you desire then cooked in a waffle maker). so here is my version made with my vegan 5 minute dough then filled with peanut butter and chocolate and layered with strawberries after cooking. delicious. I recently discovered the awesomeness that is...

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Vegan Snickerdoodle Ice Cream Infused Pancakes

These pancakes are not only vegan but they are infused with vegan snickerdoodle ice cream because…why not? just think of all of the other pancake flavor possibilities with all of the other ice cream flavors that are out there. the mind boggles. These pancakes are not only vegan but they are infused with vegan snickerdoodle...

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Sunday, October 1, 2017

Five Minute Chocolate Zucchini Donuts With a Chocolate Caramel Glaze

A plateful of donuts all for me? Don’t mind if I do. These are chocolate zucchini donuts with a chocolate caramel glaze. recipe makes 4-5 mini donuts so share with a friend. or enjoy them all yourself. whatever. #omnomnom Five Minute Chocolate Zucchini Donuts With a Chocolate Caramel Glaze Ingredients 1medium egg 1/4cup mashed Cooked...

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Spicy Honey Bbq Chicken

Spicy Honey BBQ Chicken! It was cooked in a slow cooker. So quick and easy! heart emoticon. Spicy Honey BBQ Chicken! It was cooked in a slow cooker. So quick and easy! heart emoticon. Spicy Honey Bbq Chicken Ingredients 48oz boneless, cooked Chicken Breast 1/3cup honey 3serving (serving = 2 tbsp) Guy's BBQ Sauce -...

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Pina Colada Ice Cream

A simple recipes that just need 3 ingredients. lactose free, gluten free, no sugar added, paleo, vegan ,gluten free and unprocessed food. A simple recipes that just need 3 ingredients. lactose free, gluten free, no sugar added, paleo, vegan ,gluten free and unprocessed food. Pina Colada Ice Cream Ingredients 1cup shredded Coconut Meat 3slice (3-1/2"...

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Five Minute Twisted Pizza Breadsticks

This fun recipe is a fun way to combine your love for breadsticks and pizza. these twisted pizza breadsticks are filled with marinara sauce and shredded cheese and the best part is that they are made in only 5 minutes! This fun recipe is a fun way to combine your love for breadsticks and pizza....

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Chocolate Stuffed Protein Pancakes

Just your ordinary stack of pro-cakes, ya know, with CHOCOLATE stuffed inside! Chocolate Stuffed Protein Pancakes Ingredients 3serving (serving = 1/3 cup) Kodiak Cakes Flapjack Mix 1/2serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk 1serving (serving = 1 serving) Enjoy Life Semi-Sweet Chocolate Chips 1/2serving (serving = 1/2 cup) Fresh &...

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Peanut Butter S’Mores Stuffed Hearts

Delicious chocolate covered peanut butter hearts with S’mores Quest Bar. Delicious chocolate covered peanut butter hearts with S’mores Quest Bar. Peanut Butter S'Mores Stuffed Hearts Ingredients 2serving (serving = 2 tbsp) Peanut Butter & Co White Chocolate Wonderful Peanut Butter 1serving (serving = 1 tbsp) Nutiva Organic Extra Virgin Coconut Oil 3serving (serving = 1...

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Five Minute Quest Cookies and Cream Donuts

What do you get when you combine donuts with quest cookies and cream? heaven! these donuts are made within 5 minutes then topped with a quest cookies and cream bar for extra flavor and protein! there’s also a gluten free option for these donuts. Five Minute Quest Cookies and Cream Donuts Ingredients 1/2cup mashed Cooked...

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Banana Split Inspired Pancakes

These super thick protein pancakes are only for those with a hearty appetite. These banana split inspired pancakes are layered with banana, strawberries, peanut butter, and chocolate. hmm hmm good. These super thick protein pancakes are only for those with a hearty appetite. These banana split inspired pancakes are layered with banana, strawberries, peanut butter,...

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