Sunday, February 26, 2017

Peach Cobbler

It may seem a bit un-American, but I'm not a huge fan of pumpkin pie. I don't dislike it, per se, but if there are any other dessert options, I'll choose them over the pumpkin pie. So I decided to add another dessert option to the Thanksgiving feast, but I wanted to keep it as simple as possible. A friend shared her very Southern mother's recipe for peach cobbler, and after we tried it for Canadian Thanksgiving, it became our go-to dessert year-round for family dinners and potlucks. There's just one important tip to remember. As hard as it is to NOT eat it while it's hot, you really should wait until it cools to room temperature to serve it. Once it cools, it takes on a slightly chewy texture that puts this dessert over the top.

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Healthy Pumpkin Pie

This is a super healthy, raw and vegan pie that will satisfy your taste buds and will be healthy for you.

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High Fiber, High Protein Pancakes

Healthy pancakes that can fit anyone's diet and leave plenty of room for decadent toppings! :)

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Chocolate Truffles

Easy 2 ingredient vegan dark chocolate truffles. Very rich and decadent, perfect for any gathering.

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Chocolate Protein Crepes

Easy & delicious chocolate protein crepes.

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Healthy Mac and Cheese Cupcakes

The ultimate comfort food with a cheesy sauce that you'd never guess is healthy! You need to make this. Now.

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Cilantro Lime Cauliflower Rice

Delicious low carb side dish! Easy, yummy and full of flavor!

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Spicy Roasted Red Pepper Hummus

Spicy, homemade roasted red pepper hummus. Gluten free, dairy free and vegan!

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Black Bean Burger

These Black Bean Burgers will win over meat lovers and vegetarians alike. A great source of protein and fibre. One of my meal prep go-to's... I like to make two batches and freeze half by wrapping in tin foil and placing in a large zip lock bag.

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Grain Free Chocolate Chip Cookies

Combine the below ingredients 2/3 cup coconut flour 2/3 cup dark chocolate chips 4 eggs 1/2 cup EVO 3 tbsp honey 2 tsp vanilla extract Place on parchment paper Preheat oven to 350--Bake for 20 minutes.

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Thursday, February 16, 2017

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Monday, February 13, 2017

Pear Cheddar Egg Bagel Melt

Onion bagel topped with melted sharp cheddar, two perfectly gooey eggs, honey and fresh pear. But look at that cheese waterfall!!

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Salted Caramel Chocolate Crunch Cone

This delicious frosty fit treat is sure to cure any cravings.

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Coconut Lime Crusted Mahi-Mahi

Coconut Lime Crusted Mahi Mahi is a high-protein , grain-free and gluten-free dinner that will sure to be a crowd-pleaser!

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Pesto Chicken Low Carb Bagel Sandwich

PESTO, CHEESE, CHICKEN, BAGEL!

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Colorful Papaya Avocado Slaw

Looking for a healthy and refreshing summer salad? Try this Colorful Papaya Avocado Slaw! Its bursting with flavor and is incredibly healthy!

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Chocolate Raspberry Protein Pancakes

Chocolate cravings crushed at breakfast with gluten free, high protein pancakes!

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Pumpkin S’Mores Squares

Healthy S'mores without the guilt!

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Peanut Butter and Strawberry Tart

A healthy and unprocessed tart using fresh ingredients. No need baking, paleo, sugar free, gluten free, vegan

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Fudgy No Bake Protein Brownies

Delicious, No Bake, Healthy Protein Brownies!

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Cheesy Savory Oat Breakfast Bake

The runny yolk, cheese and Flavor God seasonings make this breakfast. You really have to experience these unique oats for yourself to know how surprisingly satisfying they are.

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Massive Cauliproats

A huge bowl of delicious, warm, creamy cauliproats that will have everyone fooled!

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French Toast Protein Cookies

5 Ingredient Maple Protein Cookies

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Low Carb Choco-Taco

Low carb, high protein version of your favorite childhood treat. Drizzled with chocolate protein and vanilla proteins!

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Paleo Maple Glazed Banana Walnut Donuts

Finally, a grain-free, gluten-free, refined sugar-free donut that is delicious! Everyone will love these!

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Blueberry & Vanilla Chia Seed Pudding

An easy and tasty breakfast option you can make the night before!

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Chicken Avocado Egg Rolls

Healthier Version to CPK's! Baked not Fried

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Pumpkin Oatmeal Muffins

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Protein Cinnamon Rolls

Healthy, delicious, and packed with protein. These are a perfect way to start your day!

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Cookies & Cream Protein Balls

Are words really needed... beyond delicious!

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Stuffed Breakfast Peppers

You can't go wrong with stuffed breakfast peppers!

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Bacon and Bison Low Carb Pizza

FINALLY a way to enjoy one of the most popular fattening dishes of all...pizza! This low carb deep dish pizza is as close to the real thing as it gets! With the only carbs coming from the marinara sauce, this is the ultimate keto meal that is ideal for anyone on a low carb diet! Iv'e tried various forms of low carb pizza recipes from using cauliflower for the pizza crust to tofu for the pizza crust and this is the best deep dish low carb pizza recipe yet! (I will be making a thin crust pizza using cauliflower soon enough so stay tuned!) This crust is made with cheese, cream cheese and eggs and no it does not taste the least bit eggy! You can feel free to choose your toppings of choice but the bison and bacon combination I used was a hit!

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Sunday, February 12, 2017

Mint Chocolate Caffe Protein Shake

Minty chocolate creamy protein shake!

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Grain Free Bread

Gone grain free? Missing a warm loaf of bread at meal time? Try this quick blender recipe :-)

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Nutella Stuffed Chocolate Chip Cookie Pie

A gigantic, buttery chocolate chip cookie stuffed with nutella and chocolate!

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Apple Pie Protein Bites

Delicious, easy no bake apple pie bites!

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Pumpkin Coconut Cheesecake Protein Pancakes

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