This recipe is from http://ift.tt/1vvKA90 Macro Friendly Iced Apple Protein Bars Servings Prep Time 4bars 15minutes Servings Prep Time 4bars 15minutes Ingredients Protein bar: ½cup natural applesauce (112g) 2tablespoons almond butter (30g) 1teaspoon ground cinnamon ⅛teaspoon ground allspice ⅛teaspoon ground nutmeg 1¼cup Jamie Eason vanilla whey protein powder (128g) ½cup coconut flour (56g) Icing: 2tablespoons...
from WAMM http://ift.tt/2eBuRmX
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